This Easy Tex Mex Chicken and Zucchini dish is a tasty blend of flavors! Juicy chicken, fresh zucchini, and colorful spices come together for a simple, healthy meal.
It’s perfect for busy nights when your tummy is rumbling but time is short. I love piling this onto tortillas or just enjoying it solo—quick and satisfying! 🌟
Key Ingredients & Substitutions
Chicken: Chicken breasts are the go-to for this dish, but thighs work well if you prefer juiciness. For a lighter option, try substituting with chickpeas or firm tofu, especially for a vegetarian meal!
Zucchini: Fresh zucchinis are great for adding texture. If you don’t have them, yellow squash can be easily swapped in. You could also use bell peppers or even spinach for a different spin.
Spices: The mix of cumin, chili powder, and smoked paprika packs flavor. If you’re out of smoked paprika, regular paprika or even a bit of chipotle powder will give a lovely warmth.
Cilantro: Fresh cilantro brings a burst of flavor. If you’re not a fan, parsley or green onions are good alternatives for a fresh taste!
How Do I Cook the Chicken So It Stays Juicy?
Cooking chicken can be tricky, but here’s how to keep it juicy: First, cook it on medium-high heat to sear it quickly—this locks in moisture. Cut it into bite-sized pieces to ensure even cooking.
- Use a meat thermometer; chicken should reach 165°F (75°C).
- Avoid overcooking: Remove it from heat as soon as it’s no longer pink.
- Let it rest for a few minutes before adding any lime juice or toppings to seal in the juices!
Easy Tex Mex Chicken and Zucchini
Ingredients You’ll Need:
- 2 tablespoons olive oil
- 1 lb (450g) boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 medium zucchinis, diced
- 1 small red bell pepper, diced
- 1 small yellow onion, diced
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon dried oregano
- 1/4 teaspoon cayenne pepper (optional, for heat)
- Salt and black pepper, to taste
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- Optional toppings: shredded cheese, sour cream, avocado slices, salsa, or warm tortillas
How Much Time Will You Need?
This recipe takes about 10 minutes of prep time and 15-20 minutes of cooking time. In total, you’re looking at around 30 minutes from start to finish to enjoy a delicious Tex Mex feast!
Step-by-Step Instructions:
1. Heat the Oil:
Start by heating the olive oil in a large skillet over medium-high heat. You want it nice and hot to get a good sear on the chicken!
2. Cook the Chicken:
Add the diced chicken pieces to the skillet. Season them with salt, black pepper, cumin, chili powder, smoked paprika, oregano, and cayenne pepper if you’re in the mood for spice! Cook for about 5-7 minutes, stirring occasionally until the chicken is cooked through and lightly browned. It’ll smell amazing!
3. Add the Vegetables:
Next, toss in the diced onion, red bell pepper, and minced garlic into the skillet. Cook everything together for about 3-4 minutes until the vegetables start to soften. Keep stirring, so nothing sticks to the pan!
4. Stir in the Zucchini:
Now, add the diced zucchini to the skillet. Cook for another 4-5 minutes until the zucchini is tender but still has a slight crunch. This veggie bulks up the dish and adds a lovely fresh taste!
5. Finish with Lime and Cilantro:
Remove the skillet from heat. Squeeze fresh lime juice all over the mixture, and sprinkle with chopped cilantro for a burst of flavor. Give it a good stir to combine everything.
6. Serve and Enjoy:
Dish it out warm on its own or load it onto warm tortillas. Top with shredded cheese, a dollop of sour cream, some avocado slices, or salsa—get creative! Enjoy your flavorful and healthy Tex Mex chicken and zucchini meal!
Frequently Asked Questions (FAQ)
Can I Use Other Vegetables Instead of Zucchini?
Absolutely! You can substitute zucchini with yellow squash, bell peppers, or even spinach. Just keep in mind that cooking times may vary slightly, so adjust accordingly to ensure all vegetables are tender yet crisp!
How Can I Make This Recipe Spicier?
If you want to amp up the heat, consider adding more cayenne pepper, or toss in some diced jalapeños. For a different heat profile, a splash of hot sauce or diced chipotles in adobo sauce can also add a nice kick!
Can I Prepare This Dish in Advance?
Yes! You can cook the chicken and vegetables ahead of time and store them in an airtight container in the fridge for up to 3 days. Just reheat gently on the stove or in the microwave before serving.
What Are the Best Storage Tips for Leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. You can also freeze the dish for up to 3 months! To reheat, just thaw overnight in the fridge and warm in a skillet or microwave until heated through.
