This Feta and Tomato Omelet is a bright and tasty way to start your day. With fresh tomatoes and creamy feta cheese, it’s packed with flavor and super quick to whip up!
Making this omelet is like painting breakfast! I love adding fresh herbs on top. It’s a fun way to show off my culinary skills, even if I’m just feeding myself. 😄
Key Ingredients & Substitutions
Eggs: Large eggs are ideal for this omelet. If you’re looking for a lighter option, you can use egg whites or egg substitutes. Just remember that the flavor and texture will change a bit!
Cherry Tomatoes: Cherry tomatoes add sweetness and juiciness. If they’re out of season, you can use regular diced tomatoes. Canned tomatoes also work but drain them well to avoid excess moisture.
Feta Cheese: Feta has a creamy, tangy flavor that enhances the omelet. If you’re dairy-free, try using tofu feta or a nut-based cheese to maintain the desired texture.
Olive Oil or Butter: Both add a nice richness. If you’re looking to reduce calories, use a cooking spray or a small amount of broth for a healthier option.
How Do I Make Sure My Omelet Doesn’t Stick?
Using a non-stick skillet is key for a perfect omelet. Here’s how to prevent sticking:
- Preheat the skillet on medium heat, then add oil or butter and let it heat up before adding the eggs.
- Ensure the pan is hot enough before pouring in the beaten eggs. The eggs should sizzle upon contact.
- Don’t rush the cooking process. Allow the edges to set before moving the omelet too much; this helps it form a nice crust.
With these tips, you’ll be able to make a fluffy, non-sticking omelet every time! Enjoy your cooking!

Feta and Tomato Omelet
Ingredients You’ll Need:
- 3 large eggs
- Salt, to taste
- Freshly ground black pepper, to taste
- 1 tbsp olive oil or butter
- 1/2 cup cherry tomatoes, sliced in half
- 1/4 cup crumbled feta cheese
- 1 tbsp fresh parsley or chives, chopped (optional for garnish)
How Much Time Will You Need?
This omelet recipe takes about 10 minutes total. You’ll spend around 5 minutes prepping the ingredients and another 5 minutes cooking. It’s a quick and delicious breakfast or brunch option!
Step-by-Step Instructions:
1. Prepare the Eggs:
Start by cracking the eggs into a bowl. Beat them with a fork or whisk until the yolks and whites are fully blended together. Add a pinch of salt and some freshly ground black pepper to make it tasty!
2. Heat the Pan:
Next, put a non-stick skillet on the stove over medium heat. Add the olive oil or butter and let it heat up until it’s hot and simmering. This is important for cooking your omelet evenly!
3. Cook the Eggs:
Pour the beaten eggs into the skillet. Allow them to cook without stirring for about 1-2 minutes. You want the edges to start setting while the center remains slightly soft.
4. Add the Tomatoes and Feta:
Now, take those halved cherry tomatoes and sprinkle them over one half of the omelet. Then, crumble the feta cheese on top of the tomatoes for that creamy, tangy flavor!
5. Finish Cooking:
Let the omelet cook for another 2-3 minutes until it’s mostly set, but still a little soft on top. This gives the cheese time to warm and get a little melty!
6. Fold and Plate:
Carefully fold the omelet in half over the tomatoes and feta. Let it sit in the pan for another 30 seconds to 1 minute to finish cooking through. Finally, slide the omelet onto a plate.
7. Garnish and Serve:
If you like, sprinkle some freshly chopped parsley or chives on top for a pop of color and flavor. Serve your beautiful omelet right away with toast or a light salad on the side!
Enjoy your bright, creamy, and savory omelet perfect for breakfast or a light meal!
Can I Use Different Vegetables in This Omelet?
Absolutely! Feel free to swap out the cherry tomatoes for other vegetables like spinach, bell peppers, or mushrooms. Just make sure to sauté any raw veggies beforehand to soften them up before adding the eggs.
Can I Make This Omelet with Egg Whites Only?
Yes, you can use egg whites to make a lighter version of this omelet. Just keep in mind that the texture will be different, and you may want to add a bit of seasoning or herbs to boost the flavor.
How Long Will Leftovers Last?
If you have leftovers, you can store them in an airtight container in the fridge for up to 2 days. To reheat, gently warm them in the microwave or on the stovetop to avoid overcooking.
Can I Make This Omelet Vegan?
Yes, you can make a vegan version using scrambled tofu as a base. Season it with turmeric, salt, and pepper to replicate the egg flavor, and feel free to add any veggies or vegan cheese of your choice!



