This Banana Oatmeal Breakfast is a warm, hearty meal made with ripe bananas, oats, and a touch of honey or cinnamon. It’s quick to make and perfect for a healthy start to your day.
I like to add a drizzle of honey or a sprinkle of nuts on top. It makes the bowl look pretty and adds a nice crunch—I can’t resist finishing it all!
If I have extra bananas, I mash them into the oatmeal while cooking. It makes the dish extra sweet naturally and saves me a step in the morning.
Ingredients & Substitutions
Bananas: Ripe bananas give natural sweetness and creaminess. I like using overripe bananas for extra flavor, but you can use fresh ones too. If bananas are scarce, mashed applesauce works as a sweetener alternative.
Old-fashioned oats: These oats give a hearty texture and absorb flavors well. I recommend quick oats for a softer, faster meal, but steel-cut oats are a nice chewy option if you have more time. Just adjust the cooking time a bit.
Milk: Use any milk you like—dairy or plant-based—for creaminess. Almond or soy milk add subtle flavors, but regular milk keeps it simple. If you want a richer taste, add a splash of cream or coconut milk.
Sweetener: Honey, maple syrup, or brown sugar sweeten the dish naturally. I prefer maple syrup for its subtle flavor, but honey works well. For a sugar-free version, a touch of vanilla extract can enhance sweetness.
How do I cook oatmeal so it’s not too sticky or too hard?
Use the right amount of liquid and stir often. I recommend 1 cup of oats to 2 cups of liquid. Bring the liquid to a boil, add oats, then lower heat and stir frequently. Cooking over low heat for 5-10 mins helps achieve a creamy, tender texture.
- Start with boiling the liquid before adding oats for even cooking.
- Stir every few minutes to prevent sticking and clumping.
- Once thickened, remove from heat and let sit for a minute to finish absorbing liquid.
How to Make Banana Oatmeal Breakfast?
Ingredients You’ll Need:
Oatmeal
- 1 cup rolled oats
Banana
- 1 ripe banana
Liquid
- 2 cups water or milk
Sweetener and Toppings (optional)
- Honey, maple syrup, nuts, or berries (optional)
How Much Time Will You Need?
5 minutes prep + 10 minutes cook + 0 minutes rest = 15 minutes total
Step-by-Step Instructions:
1. Prepare the ingredients
Slice the banana and gather all ingredients. Measure the oats and liquid. This makes cooking easier.
2. Cook the oats
In a pot, combine oats and liquid. Bring to a boil. Reduce to low heat and simmer for about 8-10 minutes, stirring occasionally.
3. Mash the banana
While oats cook, mash the banana with a fork in a bowl. This adds natural sweetness to the oatmeal.
4. Combine and finish
Add the mashed banana to the cooked oats. Stir well. Cook for another 1-2 minutes to heat through.
5. Serve and add toppings
Pour into a bowl. Top with honey, nuts, or berries if you like. Enjoy your warm banana oatmeal!
