Banana Oatmeal Breakfast

Category: Breakfast Ideas

This Banana Oatmeal Breakfast is a warm, hearty meal made with ripe bananas, oats, and a touch of honey or cinnamon. It’s quick to make and perfect for a healthy start to your day.

I like to add a drizzle of honey or a sprinkle of nuts on top. It makes the bowl look pretty and adds a nice crunch—I can’t resist finishing it all!

If I have extra bananas, I mash them into the oatmeal while cooking. It makes the dish extra sweet naturally and saves me a step in the morning.

Ingredients & Substitutions

Bananas: Ripe bananas give natural sweetness and creaminess. I like using overripe bananas for extra flavor, but you can use fresh ones too. If bananas are scarce, mashed applesauce works as a sweetener alternative.

Old-fashioned oats: These oats give a hearty texture and absorb flavors well. I recommend quick oats for a softer, faster meal, but steel-cut oats are a nice chewy option if you have more time. Just adjust the cooking time a bit.

Milk: Use any milk you like—dairy or plant-based—for creaminess. Almond or soy milk add subtle flavors, but regular milk keeps it simple. If you want a richer taste, add a splash of cream or coconut milk.

Sweetener: Honey, maple syrup, or brown sugar sweeten the dish naturally. I prefer maple syrup for its subtle flavor, but honey works well. For a sugar-free version, a touch of vanilla extract can enhance sweetness.

How do I cook oatmeal so it’s not too sticky or too hard?

Use the right amount of liquid and stir often. I recommend 1 cup of oats to 2 cups of liquid. Bring the liquid to a boil, add oats, then lower heat and stir frequently. Cooking over low heat for 5-10 mins helps achieve a creamy, tender texture.

  • Start with boiling the liquid before adding oats for even cooking.
  • Stir every few minutes to prevent sticking and clumping.
  • Once thickened, remove from heat and let sit for a minute to finish absorbing liquid.

Banana Oatmeal Breakfast

How to Make Banana Oatmeal Breakfast?

Ingredients You’ll Need:

Oatmeal

  • 1 cup rolled oats

Banana

  • 1 ripe banana

Liquid

  • 2 cups water or milk

Sweetener and Toppings (optional)

  • Honey, maple syrup, nuts, or berries (optional)

How Much Time Will You Need?

5 minutes prep + 10 minutes cook + 0 minutes rest = 15 minutes total

Step-by-Step Instructions:

1. Prepare the ingredients

Slice the banana and gather all ingredients. Measure the oats and liquid. This makes cooking easier.

2. Cook the oats

In a pot, combine oats and liquid. Bring to a boil. Reduce to low heat and simmer for about 8-10 minutes, stirring occasionally.

3. Mash the banana

While oats cook, mash the banana with a fork in a bowl. This adds natural sweetness to the oatmeal.

4. Combine and finish

Add the mashed banana to the cooked oats. Stir well. Cook for another 1-2 minutes to heat through.

5. Serve and add toppings

Pour into a bowl. Top with honey, nuts, or berries if you like. Enjoy your warm banana oatmeal!

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