This Dairy-Free Meatloaf is a hearty and satisfying dish that everyone can enjoy! Made with ground meat and tasty veggies, it’s full of flavor without any dairy.
I love how easy it is to whip up! Just mix, shape, and bake. It also makes great leftovers for sandwiches the next day—if there are any left! 😉
Key Ingredients & Substitutions
Ground Beef: You can use a mix of ground beef and pork for a richer flavor. If you’re looking for a lighter option, ground turkey or chicken work well too. For a vegetarian version, consider lentils or plant-based meat alternatives.
Breadcrumbs: Make sure to choose dairy-free breadcrumbs. If you don’t have any, crushed oats or gluten-free breadcrumbs can be great substitutes. Just remember to check the package for any hidden dairy.
Dairy-Free Milk: I prefer almond milk for its mild taste, but oat milk is also a fantastic choice. Coconut milk can add a unique flavor, but it might be too strong for some palates.
Worcestershire Sauce: Check that your Worcestershire sauce is dairy-free, or use coconut aminos as an alternative. It has a similar flavor and is great for those avoiding soy and gluten.
How Do I Keep My Meatloaf Moist and Tender?
One common issue with meatloaf is dryness. To prevent this, soaking the breadcrumbs in dairy-free milk is key. This helps keep the meatloaf moist. Here’s how to do it:
- Soak the breadcrumbs in dairy-free milk for at least 10 minutes before mixing.
- Mix ingredients until just combined; overmixing can lead to a denser meatloaf.
- Adding grated veggies like carrots or zucchini can also help retain moisture.
Following these tips will ensure your meatloaf turns out tender and delicious every time!
Dairy-Free Meatloaf
Ingredients You’ll Need:
- 1 ½ pounds ground beef (or a mix of ground beef and pork)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 cup breadcrumbs (ensure dairy-free)
- ½ cup unsweetened dairy-free milk (such as almond or oat milk)
- 2 large eggs
- 2 tbsp tomato paste
- 2 tbsp Worcestershire sauce (check for dairy-free)
- 1 tsp dried thyme
- 1 tsp dried oregano
- Salt and pepper to taste
For the Glaze:
- ½ cup ketchup
- 1 tbsp brown sugar
- 1 tbsp apple cider vinegar
How Much Time Will You Need?
This recipe takes about 15 minutes of prep time and approximately 1 hour of cooking time, making it a great option for a weeknight dinner. After baking, allow the meatloaf to rest for 10 minutes before slicing. Enjoy your comforting meal!
Step-by-Step Instructions:
1. Preheat Your Oven:
Start by preheating your oven to 350°F (175°C). This will ensure your meatloaf cooks evenly.
2. Soak the Breadcrumbs:
In a small bowl, soak the breadcrumbs in dairy-free milk. Let them soak while you prepare the other ingredients. This will keep your meatloaf moist!
3. Mix the Meat Mixture:
In a large mixing bowl, combine the ground meat, chopped onion, minced garlic, eggs, tomato paste, Worcestershire sauce, thyme, oregano, salt, and pepper. Mix everything together until well combined.
4. Combine with Breadcrumbs:
Add the soaked breadcrumbs (along with any extra milk) to the meat mixture. Mix gently until just combined—remember not to overmix to keep your meatloaf tender!
5. Shape Your Meatloaf:
Shape the mixture into a loaf and place it in a lightly greased loaf pan, or shape it by hand on a baking sheet lined with parchment paper.
6. Prepare the Glaze:
In a small bowl, mix the ketchup, brown sugar, and apple cider vinegar together to create your glaze. Spread half of this mixture over the top of the meatloaf.
7. Bake the Meatloaf:
Place the meatloaf in the preheated oven and bake for 45 minutes. Then, spread the remaining glaze over the top and continue baking for an additional 15-20 minutes, or until the internal temperature reaches 160°F (71°C).
8. Rest and Serve:
Once done, remove the meatloaf from the oven and let it rest for about 10 minutes before slicing. This resting time helps the juices redistribute, making for a juicier meatloaf.
9. Garnish and Enjoy:
If desired, garnish with freshly chopped parsley. Serve with your favorite sides like green beans or mashed potatoes for a wholesome meal!
Enjoy your delicious dairy-free meatloaf!
Can I Use Different Types of Meat?
Absolutely! You can use a combination of ground beef and pork for a richer flavor or opt for ground turkey or chicken for a lighter option. For a vegetarian version, consider using lentils or plant-based meat crumbles!
What Can I Use Instead of Breadcrumbs?
If you don’t have dairy-free breadcrumbs, crushed oats or gluten-free breadcrumbs work well. You can even use crushed crackers or finely ground nuts for a twist!
How to Store Leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days. To reheat, warm gently in the microwave or oven until heated through. You can add a splash of broth to keep it moist!
Can I Make This Meatloaf Ahead of Time?
Yes, you can prepare the meat mixture a day in advance and store it in the fridge. Just shape and bake it right before you’re ready to serve for the best results!
