These Low-Carb Deviled Eggs are a tasty snack made with hard-boiled eggs, creamy mayo, and a sprinkle of spices. They’re easy to whip up and perfect for parties or anytime munching!
I love how each bite is full of flavor without a lot of carbs. Sometimes, I even sneak one or two before they hit the table. Can you blame me? 🥚😄
Key Ingredients & Substitutions
Eggs: Large eggs are essential for this recipe. They provide a perfect texture and richness. If you’re looking for a vegan option, you can use avocado in place of the yolk mixture to create a similar texture.
Mayonnaise: I love using mayonnaise for its creaminess, but you can switch it up with Greek yogurt for a tangier taste or to reduce calories. Avocado mayonnaise is another great option for a healthier twist.
Dijon Mustard: Dijon adds a nice kick! If you prefer milder flavors, yellow mustard is a good swap. For a spicier touch, try using spicy brown mustard instead.
Vinegar: Apple cider vinegar perks up the flavor. If it’s not on hand, white vinegar works just as well. You can also use lemon juice for a fresh zing if you like citrus.
What’s the Best Way to Hard-Boil Eggs without Cracks?
Perfectly hard-boiled eggs are crucial for deviled eggs. Here’s the trick to avoid cracking and achieve that smooth texture:
- Start with eggs at room temperature, as cold eggs might crack when placed in hot water.
- Use a pot large enough to keep the eggs in a single layer, covering them with an inch of water.
- Bring the water to a boil, then remove from heat and cover. This helps cook the eggs gently and evenly.
- Don’t forget the ice bath after boiling! It helps to stop the cooking process and makes peeling easier.
Low-Carb Deviled Eggs
Ingredients You’ll Need:
- 6 large eggs
- 3 tablespoons mayonnaise
- 1 teaspoon Dijon mustard
- 1 teaspoon apple cider vinegar or white vinegar
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon smoked paprika (plus extra for garnish)
- Fresh parsley, chopped (for garnish)
How Much Time Will You Need?
This delightful recipe takes approximately 15 minutes for prep time and around 30 minutes of chill time in the fridge. So, in total, you’re looking at about 45 minutes before you can enjoy your tasty, low-carb deviled eggs!
Step-by-Step Instructions:
1. Boil the Eggs:
Start by placing the eggs in a single layer in a saucepan and covering them with enough cold water to cover the eggs by about an inch. Bring the water to a rolling boil over high heat. Once boiling, cover the pan with a lid and remove it from heat. Let the eggs sit, covered, for 12 minutes.
2. Cool the Eggs:
After 12 minutes, carefully drain the hot water from the saucepan. Then, transfer the eggs to a bowl filled with ice water to cool completely, which should take about 5 minutes. This helps stop the cooking process and makes peeling easier!
3. Prepare the Filling:
Once cooled, peel the eggs gently and slice each egg in half lengthwise. Carefully remove the yolks and place them in a medium bowl. Arrange the empty egg whites on a serving plate.
4. Mix the Ingredients:
Using a fork, mash the yolks until they are crumbly. Then add in the mayonnaise, Dijon mustard, vinegar, salt, black pepper, and smoked paprika. Mix everything together until it’s smooth and creamy.
5. Fill the Egg Whites:
Now it’s time to fill those egg whites! You can either spoon the yolk mixture back into each egg white half or use a piping bag for a fun presentation.
6. Add Finishing Touches:
Sprinkle a little extra smoked paprika on top of the filled eggs for a pop of color and flavor. Don’t forget to sprinkle some chopped fresh parsley for a fresh touch!
7. Chill and Serve:
Finally, cover the plate with plastic wrap and chill in the refrigerator for at least 30 minutes before serving. This allows all those flavors to meld together beautifully!
Enjoy your flavorful, low-carb deviled eggs! They’re sure to be a hit! 🥚✨
Can I Use Egg Substitutes for This Recipe?
Yes, if you’re looking for a vegan alternative, you can use mashed avocado instead of egg yolks. This will give you a creamy texture and healthy fats, plus a delicious flavor!
How Do I Store Leftover Deviled Eggs?
Leftover deviled eggs can be stored in an airtight container in the refrigerator for up to 3 days. To keep them fresh, cover the eggs with plastic wrap to prevent them from drying out.
Can I Prepare These Deviled Eggs in Advance?
Absolutely! You can prepare the filling a day ahead and refrigerate it. Just fill the egg whites on the day you plan to serve them to ensure they stay fresh and beautiful!
What Can I Use as a Garnish Besides Parsley?
If you’re looking for variation, consider garnishing with chives, dill, or sliced olives for extra flavor. You can also add crumbled bacon for a savory twist!
