These Maple Praline Overnight Oats are a tasty way to start your day! With creamy oats, sweet maple syrup, and crunchy nuts, they’re packed with flavor and texture.
Making them is a breeze! Just mix everything in a jar the night before, and wake up to a delicious breakfast waiting for you. Who doesn’t love a little sweetness in the morning? 😋
Key Ingredients & Substitutions
Rolled oats: These are the base for your overnight oats. I recommend using rolled oats for their chewy texture. Avoid quick oats as they can turn mushy. If gluten-free is your goal, look for certified gluten-free oats!
Milk: You can use any type of milk—almond, soy, oat, or cow’s milk. Each brings a unique flavor. Personally, I enjoy almond milk because it adds a touch of nuttiness.
Greek yogurt: This ingredient adds creaminess and protein. If you want a dairy-free option, try coconut yogurt. It gives a nice flavor and keeps it thick! Or skip it altogether if you prefer it lighter.
Maple syrup: Pure maple syrup is key for that sweet, rich flavor. If you need a substitute, honey or agave syrup works too, but remember they have different sweetness levels!
Praline nuts: Chopped praline nuts add crunch and sweetness. If you don’t have these, you can use regular nuts or even granola for a different texture.
How Do I Make Sure My Oats Are Creamy and Not Too Thick?
Getting the right consistency is essential! The trick lies in the soaking time and ingredients used.
- Combine all ingredients thoroughly before refrigerating. This ensures even absorption.
- Let the oats soak for at least 4-6 hours or overnight. This gives them time to absorb the liquid properly.
- If your oats seem too thick in the morning, simply add a splash of milk and stir until you reach your desired consistency. Don’t worry—it’s totally adjustable!
By mastering your ingredients and soaking technique, you’ll create a delicious, creamy breakfast every time! Enjoy your oats! 😊

Maple Praline Overnight Oats
Ingredients You’ll Need:
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or plant-based)
- 1/4 cup Greek yogurt (optional for creaminess)
- 2 tablespoons pure maple syrup
- 1/2 teaspoon vanilla extract
- Pinch of salt
- 2 tablespoons chopped praline nuts (candied walnuts or pecans)
- 1 tablespoon hazelnut or chocolate spread (optional for topping)
- Sliced banana (for garnish)
- 1 tablespoon dark chocolate shavings or chips (optional garnish)
How Much Time Will You Need?
This delightful recipe requires about 10 minutes of prep time. You will need to let it chill in the fridge for at least 4-6 hours, or overnight, so it’s perfect for making ahead! Just grab it in the morning and enjoy.
Step-by-Step Instructions:
1. Combine the Ingredients:
Start by taking a bowl or jar, and add in the rolled oats, milk, Greek yogurt (if you’re using it), pure maple syrup, vanilla extract, and a pinch of salt. Give everything a good stir with a spoon or fork until it’s well mixed.
2. Refrigerate Overnight:
Once mixed, seal the jar tightly or cover the bowl with a lid or plastic wrap. Pop it in the refrigerator and let it chill overnight or for at least 4-6 hours. This allows the oats to absorb all that tasty liquid and become soft and fluffy!
3. Stir and Serve:
When you’re ready to enjoy your oats, take them out of the fridge and give them a nice stir. If the mixture looks too thick, don’t worry! Just add a little splash of milk to loosen it up.
4. Add Toppings:
Now comes the fun part! Spoon the hazelnut or chocolate spread over the top of your oats. Then, sprinkle the chopped praline nuts generously on top for that delightful crunch.
5. Garnish with Banana and Chocolate:
Finally, add some sliced banana on one side, and scatter dark chocolate shavings or chips if you’re using them for a sweet touch!
6. Enjoy!
Your Maple Praline Overnight Oats are now ready to be enjoyed! Dig in and savor every delicious bite of this creamy, crunchy breakfast treat!
This recipe makes one serving, but feel free to double or triple the ingredients for meal prepping throughout the week. Enjoy this nutty and sweet breakfast anytime! 🍯🌰
Can I Use Steel-Cut Oats Instead of Rolled Oats?
Steel-cut oats are not the best for overnight oats since they require longer cooking times and won’t soften enough overnight. Stick with rolled oats for the best creamy texture!
Can I Make These Vegan?
Absolutely! Just substitute dairy milk with any plant-based milk and skip the Greek yogurt or use a dairy-free yogurt alternative. You can still enjoy the same great flavor!
How Long Can I Store Leftovers?
If you have leftovers, store them in an airtight container in the fridge for up to 3 days. Just give them a stir and add a splash of milk if they seem thick before enjoying them again!
Can I Add Other Toppings?
Yes! You can customize your overnight oats with various toppings like fresh berries, sliced almonds, or even chia seeds. It’s a great way to mix things up and add extra flavor and nutrients!



