Roasted butternut squash is a cozy side dish that’s both sweet and tasty! Just slice it up, add a little oil and seasoning, and roast until golden brown. Yum!
It’s like autumn on a plate! I love enjoying it with a sprinkle of cinnamon, and my family always asks for seconds. Plus, it’s super easy to make—bonus points for that!
Key Ingredients & Substitutions
Butternut Squash: This is the star of the dish! Look for firm, heavy squash with a smooth skin. But if you don’t have butternut, other squashes like acorn or sweet potatoes work well too.
Olive Oil: Olive oil enhances the flavor and helps with browning. If you’re looking for alternatives, avocado oil or coconut oil can also do the trick.
Garlic Powder: This adds a nice savoriness. If you prefer fresh, use minced garlic (about 2 cloves) instead, but keep an eye on it to prevent burning.
Thyme: Dried thyme gives a herby flavor. Fresh thyme has a brighter taste, and I often prefer it! If you’re out, rosemary or oregano could also work as substitutes.
Smoked Paprika: This adds a slight smokiness. You can use regular paprika or even cumin for a different flavor twist if you don’t have it.
How Do You Roast Butternut Squash to Perfection?
Roasting butternut squash is simple, but a few tips can make it perfect! The key is to get it tender inside and slightly crispy outside.
- First, make sure to peel and cube the squash into even pieces. This helps them cook uniformly.
- Use enough olive oil to coat the squash without drenching it; this allows for great browning.
- Don’t overcrowd the baking sheet. Give the squash room to roast and caramelize for the best flavor.
- Turn the squash halfway through roasting to ensure even caramelization.
- Look for a golden color and doneness when time’s up. It should be fork-tender but not mushy!
With these tips, you’ll have delicious roasted butternut squash that’s perfect every time!

How to Make Roasted Butternut Squash
Ingredients You’ll Need:
- 1 medium butternut squash (about 2 to 3 pounds), peeled, seeded, and cut into 1-inch cubes
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme (or 1 tablespoon fresh thyme leaves)
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt (adjust to taste)
- 1/4 teaspoon black pepper
- Optional garnish: fresh thyme sprigs or chopped parsley
Time Needed:
This delicious roasted butternut squash dish takes about 10 minutes to prepare and around 30 minutes to roast in the oven, making the total time about 40 minutes. It’s perfect for a cozy side dish during a family meal!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 425°F (220°C). While it’s heating up, prepare your baking sheet by lining it with parchment paper or giving it a light grease with cooking spray.
2. Prepare the Squash:
Take your peeled and seeded butternut squash and cut it into 1-inch cubes. Place those cubes in a large mixing bowl. Then drizzle the olive oil over the squash and toss them gently to ensure every piece is coated!
3. Season the Squash:
Now it’s time to add flavor! Sprinkle the garlic powder, dried thyme, smoked paprika, salt, and black pepper over the squash. Toss the mixture again until all the cubes are evenly coated with those tasty spices.
4. Arrange for Roasting:
Spread the seasoned squash cubes out on the prepared baking sheet in a single layer. Make sure they have room to breathe—this ensures they roast evenly and don’t steam!
5. Roast to Perfection:
Pop the baking sheet in the oven and let the squash roast for about 25 to 30 minutes. Remember to turn the squash once halfway through cooking to get that lovely golden color on all sides!
6. Garnish and Serve:
When the squash is tender and beautifully browned on the edges, remove it from the oven and transfer it to a serving dish. If you’d like, sprinkle some fresh thyme sprigs or chopped parsley on top for a bright finish.
7. Enjoy!
Serve your roasted butternut squash warm as a delightful side dish. Enjoy those sweet, caramelized flavors and slightly crispy edges—simple and oh-so-delicious!

Can I Use Other Types of Squash?
Absolutely! If you can’t find butternut squash, acorn squash or sweet potatoes can be great alternatives. Just make sure to adjust the cooking time if needed, as different squashes may take slightly longer or shorter to roast.
Can I Make This Recipe Ahead of Time?
Yes, you can! You can roast the butternut squash ahead of time, let it cool, and then store it in an airtight container in the fridge for up to 3 days. When ready to serve, just reheat it in the oven or microwave until warmed through.
How Do I Store Leftovers?
Store any leftover roasted butternut squash in an airtight container in the fridge for up to 3 days. You can also freeze it for longer storage; just make sure to cool it completely before freezing in a single layer on a baking sheet, then transfer to a freezer bag.
What Can I Serve Roasted Butternut Squash With?
Roasted butternut squash pairs wonderfully with a variety of dishes! It’s excellent alongside roasted meats, in salads, or even served over grains like quinoa or rice. Try adding it to pasta or grain bowls for a nutritious boost!


