This sheet pan meatloaf and potatoes is a cozy meal that’s super easy to make. It combines juicy meatloaf with crispy potatoes, all cooked together for simple cleanup!
You know what’s great? Everything cooks in one pan, so you can spend less time washing dishes! I love serving it with a dollop of ketchup on top—it makes it extra tasty! 🍽️
Key Ingredients & Substitutions
Ground Beef: This is the star of the dish. You can use 100% beef or mix it with pork for added flavor. If you’re looking for a leaner option, ground turkey works well, too!
Breadcrumbs: I prefer plain breadcrumbs, but you can use panko for a crunchier texture. For a gluten-free alternative, crushed rice crackers or gluten-free breadcrumbs are great substitutes.
Potatoes: Small baby potatoes are my go-to, but you can use Yukon Gold or red potatoes. If you’re short on time, frozen diced potatoes can save the day.
Broccoli: Fresh broccoli adds color and nutrition, but frozen broccoli florets are just as good in this recipe. Just adjust your cooking time, as they may cook faster.
How Do You Shape the Perfect Meatloaf?
Shaping the meatloaf may seem tricky, but it’s simple enough with a few tips! Make sure your hands are a bit wet to prevent sticking. Here’s how to get the shape just right:
- Combine the ingredients gently to avoid overmixing, which keeps it tender.
- Shape it into a loaf that’s about 2 inches high. This helps it cook evenly.
- Leave space around it on the sheet pan for the potatoes and broccoli to roast properly.
By following these steps, you’ll create a beautifully shaped meatloaf ready for roasting!
Sheet Pan Meatloaf and Potatoes Recipe
Ingredients You’ll Need:
For the Meatloaf:
- 1 ½ pounds ground beef (or a mix of beef and pork)
- 1 cup finely chopped onion
- 2 cloves garlic, minced
- 1 large egg
- ½ cup breadcrumbs
- ⅓ cup milk
- 2 tablespoons ketchup (plus extra for topping)
- 1 tablespoon Worcestershire sauce
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon dried Italian seasoning or dried parsley
For the Vegetables:
- 1 ½ pounds small baby potatoes, halved
- 2 cups broccoli florets
- 2 tablespoons olive oil
- Salt and pepper to taste
For Garnish:
- Fresh rosemary or parsley (optional)
How Much Time Will You Need?
This delightful sheet pan meal requires about 15 minutes of prep time, plus 35-45 minutes of cooking time. So, in about an hour, you’ll be enjoying this comforting dish, all made on just one pan!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 400°F (200°C). This will ensure that everything cooks evenly and nicely. Line a large sheet pan with parchment paper or give it a light spray of oil to prevent sticking.
2. Prepare the Meatloaf Mixture:
In a big bowl, mix together the ground beef, chopped onion, minced garlic, egg, breadcrumbs, milk, 2 tablespoons of ketchup, Worcestershire sauce, salt, pepper, and Italian seasoning. Use your hands or a spoon to gently combine everything—don’t overmix!
3. Shape the Meatloaf:
Form the meat mixture into a loaf shape right on the sheet pan. Make it about 2 inches high, so it cooks evenly.
4. Add the Vegetables:
Now, take those halved baby potatoes and broccoli florets, and arrange them around the meatloaf. This will make for a colorful and delicious meal!
5. Season the Veggies:
Drizzle the potatoes and broccoli with the olive oil. Sprinkle everything with a bit of salt and pepper, then toss them a little to coat well.
6. Top the Meatloaf:
Spread a thin layer of ketchup on top of the meatloaf. This gives it a nice flavor and a pretty glaze!
7. Bake It Up:
Place your sheet pan in the oven and let it bake for about 35-45 minutes. You’ll want to check that the meatloaf reaches an internal temperature of 160°F (71°C), and that the potatoes are tender and golden.
8. Crisp It Up (Optional):
If you like a bit more crunch, you can turn on the broiler for 2-3 minutes at the end to crisp up the tops, just keep an eye on it so it doesn’t burn!
9. Let It Rest:
When done, take it out of the oven and let the meatloaf rest for about 5 minutes before slicing. This helps keep it juicy!
10. Garnish & Serve:
If you’d like, sprinkle some fresh rosemary or parsley on top for a pop of color and flavor. Serve it up hot from the pan and enjoy your delicious homemade meal!
Here’s to a comforting dinner made easy, all in one pan! Enjoy every bite of your tasty Sheet Pan Meatloaf and Potatoes!
Can I Use Ground Turkey Instead of Beef?
Absolutely! Ground turkey is a great substitute and will yield a leaner meatloaf. Just be mindful that it may require slightly less cooking time, so keep an eye on the internal temperature.
Can I Add Other Vegetables?
Yes! You can mix in other veggies like carrots, bell peppers, or green beans. Just remember to cut them into similar-sized pieces to ensure even cooking.
How Long Can Leftovers Be Stored?
Leftovers can be stored in an airtight container in the fridge for up to 3 days. To reheat, warm it in the microwave or oven until heated through. You might want to cover it with foil in the oven to prevent it from drying out.
Can I Freeze the Meatloaf?
Definitely! You can freeze the uncooked meatloaf before baking. Wrap it tightly in plastic wrap and then foil. When you’re ready to cook it, thaw it in the fridge overnight and bake as directed. Cooked meatloaf can also be frozen for up to 2 months.
