Ingredients
Equipment
Method
Cook spaghetti
- Bring a large pot of salted water to a boil, then cook the spaghetti until al dente, about 8–10 minutes. Reserve 1/2 cup pasta water, drain, and set aside.
Blacken chicken
- Pat the chicken slices dry and season with 1 tablespoon Cajun seasoning. Heat olive oil in a cast iron skillet over high heat and sear the chicken for 4–5 minutes until blackened, then set aside.
Make Cajun cream sauce
- Melt the butter in the same skillet, then cook onion and bell pepper for 4 minutes. Add garlic and the remaining Cajun seasoning, and cook for 1 minute.
- Pour in chicken broth and heavy cream, then simmer for 5 minutes until thickened. Stir in parmesan until smooth.
Toss and finish
- Add the cooked spaghetti to the Cajun cream sauce and toss until coated, adding reserved pasta water as needed for a silky cling. Top with the blackened chicken slices.
- Garnish with fresh parsley and extra parmesan before serving.
Notes
Pro tip: reserve pasta water and add it a splash at a time so the sauce emulsifies and clings to every strand. Refrigerate leftovers in a sealed container up to 3 days; reheat gently on the stove with a splash of broth or cream. Freezing isn’t recommended due to cream-sauce texture changes. For a lighter option, use half-and-half instead of heavy cream (sauce will be slightly thinner but still coating).
