Ingredients
Equipment
Method
Prep and preheat
- Preheat the oven to 425°F. Line a baking sheet with a wire rack and spray the rack with cooking spray.
Season and set up breading stations
- Season the chicken breasts with salt, pepper, and garlic powder. Set up three breading stations with flour, beaten egg, and a panko mixture of panko, Parmesan, Italian seasoning, garlic powder, and smoked paprika.
Bread the chicken
- Dredge each chicken breast in the flour. Dip it in the beaten egg, letting excess drip off.
- Press the chicken firmly into the panko coating on all sides. Keep pressing so the crumbs adhere evenly for maximum crunch.
Bake
- Drizzle or spray the breaded chicken with olive oil and place it on the prepared rack. Bake for 20-22 minutes until the crust is deep golden brown and the internal temperature reaches 165°F.
Rest and serve
- Rest the chicken for 3 minutes after baking. Garnish with fresh parsley and serve with lemon wedges.
Notes
Pro tip: pound the chicken to an even thickness so the panko browns uniformly and stays crisp. Store leftovers in the refrigerator up to 3 days; reheat on a rack at 400°F until hot to help the coating re-crisp. Freezing: yes, but texture softens after thawing—best within 1 month. For a dairy-light swap, use a Parmesan-style hard cheese alternative or omit Parmesan and increase panko slightly, noting the crust won’t brown as deeply.
